Gut Check: Live 24/7
When you're enjoying the great outdoors, a healthy digestive system is the key to staying active
Haven't Got Time for the Pain
Don’t let chronic pain mess with your ability to achieve your dreams. If you move more, you'll hurt less.
The Live-Longer Lifestyle Plan That Really Works
If you're seeking longevity, consider what the world's healthiest regions have in common
Chill Factor: 16 Surefire Ways to Calm Yourself Right Now
The antidotes to stress are all around you, and they range from pets to pumpkin seeds
20 Photos Sure to Make You Cry
These powerful images range from touching to tragic, but together they will move you to tears
The Confessions of I.P. Daily
My propensity for wetting myself is oftentimes expressed in tears of joy
It Would Have Been Nice if Someone Had Given Me a Little Warning
Who stole my glowy face and whose butt is this anyway?
10 Things Not to Say to Someone Suffering From Depression
As anyone who's been through it knows, once depression sets in, we're powerless to do anything but let it pass
By the Time We Got to Woodstock
We felt the spirit of the '60s enter our souls—as my husband and I enjoyed the laid-back luxury of a top-notch resort
The End of the Run
After pounding out the last steps, my body starts to shift back toward normal, and I pee. Just a little. Or a little more than a little.