Eating Well After 50: Feeding the Body, Mind and Soul
Here's a closer look at ways the foods you choose affect you, inside and out
Veggies That Deserve Your Respect
Enough about kale — here are 10 underrated vegetables that offer huge health benefits and pack a serious nutritional punch
Maintaining a trim midsection only becomes harder as you age, but these nutrition and fitness tips will help get your waistline under control
The None-of-My-Pants-Fit Diet
Favorite jeans too tight? Here are 10 easy ways to squeeze back into them.
How to Beat a Midlife Nuclear Hangover
I was never hungover — until I turned 47 and my mind and body went completely kablooie
Foods That Make Your Skin Glow
Beauty creams make big promises, yet there's stronger evidence that certain fruits, vegetables, tea and fish can improve the condition of your skin
Eat Chocolate — and Lose Weight!
Believe it or not, there's a way to slim down this summer while enjoying a rich and delicious treat