Eating Eggs Often Can Have A Huge Impact On Your Body And Mind
They're an egg-cellent source of protein and vitamins!
How to Take Care of Your Mental Health During the Holidays When You're Estranged From Family
Tips for taking care of yourself during the stressful holiday season when you feel depressed or alone.
Dance Lessons: 11 Things a Lifetime of Dance Has Taught Me
Don't worry, no one's watching—they're too busy looking at themselves
My Tattoos Are Just for Me
I'd lived without nipples long enough; it was finally time to get some new ones in permanent ink
Learning to Listen Again
Some physical decline is inevitable in old age, but I found that hearing doesn't have to be part of that loss
Halloween Candy, Gluten and Me
My mother was certain I had made myself sick gobbling down all those candies, but it turned out there was another monster to blame
The Barrenness of Beverly Hills
Since I was about to lose an ovary, I thought I should at least have a little fun
The Number of Good Years We Have Left to Still Be Us
Next month I’ll be loading up a big-ass motorcycle and heading out west. The question is, how long will I get to keep doing things like this?
The Hidden Benefits of Aging
From self-appreciation and acceptance to clearer priorities, how life gets better as we get older and why we should celebrate it