Our mothers and grandmothers knew what was up when it came to physical fitness. Take a minute to absorb the fierce athleticism of these women from fitness's golden age, via New York Magazine.
Fashionable workout attire is a must, as are full hair and makeup.
Forget Lululemon! No one worried about bloomers being too sheer.
Opt for plank board treadmills to increase terrain difficulty.
Keep your upper body on the ground at all times.
Let the giant rubber band do the work.
Don't forget to stretch!
Embrace new technology.
Getting in ship shape.
More fun in the sun.
We don't care how effective this exercise is, we're not doing it.
Find a friend to spot you.
Um ... a little help please!
We're heels over head.
Fun in the sun.
Blondes have more strength.
Group exercise can be a great bonding experience!
Girls night in.
They're an egg-cellent source of protein and vitamins!
Tips for taking care of yourself during the stressful holiday season when you feel depressed or alone.
These dating tips from the 1930s are part infuriating, part hilarious and completely sexist
Beauty procedures from the '20s, '30s and '40s look a lot more like a torture chamber than a salon
Norma Desmond, Blanche DuBois and Mrs. Robinson were actually a lot younger than they seemed back in the day
Six decades of dieting proves that losing weight the old-fashioned way didn't work either