Our mothers and grandmothers knew what was up when it came to physical fitness. Take a minute to absorb the fierce athleticism of these women from fitness's golden age, via New York Magazine.
Fashionable workout attire is a must, as are full hair and makeup.
Forget Lululemon! No one worried about bloomers being too sheer.
Opt for plank board treadmills to increase terrain difficulty.
Keep your upper body on the ground at all times.
Let the giant rubber band do the work.
Don't forget to stretch!
Embrace new technology.
Getting in ship shape.
More fun in the sun.
We don't care how effective this exercise is, we're not doing it.
Find a friend to spot you.
Um ... a little help please!
We're heels over head.
Fun in the sun.
Blondes have more strength.
Group exercise can be a great bonding experience!
Girls night in.
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