Gut Check: Live 24/7
When you're enjoying the great outdoors, a healthy digestive system is the key to staying active
11 Things a Lifetime of Dance Has Taught Me
Don't worry, no one's watching—they're too busy looking at themselves
What Happened to My Knee
After my arthroscopic surgery, I got a preview of what it's really like to be a frail urbanite
Chill Factor: 20 Surefire Ways to Calm Yourself Right Now
The antidotes to stress are all around you, and they range from pets to pumpkin seeds
A Toast to My Cocktail of Meds
For some people, being on meds their entire lives is necessary. I may turn out to be one of those people.
This Is My Brain on Menopause
If you’re mad, sad, sweating and sleepless, how can you hope to think straight, much less remember where you put your keys?
Stuffed: Confessions of a Compulsive Overeater
Fat or thin, supersize or average, I'm still—and will always be—addicted to food
Surviving the Waiting Room
I'm here to tell you that fun can be had while you wait to enter that brightly lit examination room at the end of the hall
Do You Smell Toast or Is It Just Me?
I was sure I was having a stroke … and then my arm started to tingle