What Exactly Does 'Sorry' Mean?
We are all familiar with the gist of what sorry means, but it's worth going back over while we're on the topic.
According to Merriam-Webster, "sorry" means "inspiring sorrow, pity, scorn or ridicule."
1. You Probably Don't Have Anything to Be Sorry For
If you do something like hurt a loved one's feelings, you should definitely apologize.
However, asking for a waiter's attention isn't something you should be sorry about. You're a customer, and the server is just doing their job!
Of course, you should also be polite, but there's no need to apologize.
2. It Makes You Seem Weak
Saying you're sorry puts you in an inherently submissive position. By saying it, you're implying that you're seeking approval.
While there are certainly times when this is necessary, asking for permission to speak or help are definitely not examples of these occasions.
3. It Makes You Look Guilty
You may just be trying to be polite when you say sorry for something small, but it could be misinterpreted.
Being sorry goes hand in hand with being or feeling guilty, so if you don't feel guilty, there's no need to be sorry.
4. It Might Cause Unnecessary Guilt
While appearing guilty to someone else is one thing, the most important reason why you shouldn't say sorry so much has more to do with you.
Carrying guilt is exhausting, and being sorry all the time probably makes you feel a little guilty for whatever it is you're sorry for.
Most of the time, a little mistake is nothing to feel guilty about, and you shouldn't let unnecessary baggage weigh you down.
5. It Can Be Annoying
Have you ever been on the receiving end of an unnecessary apology? Or worse, one that has happened over and over again?
If a friend is constantly apologizing to you for things that didn't offend or bother you at all, it can be a little irritating.
Sometimes you just want to shake them and say that it's OK. Instead of being sorry for being sorry, just cut down on the phrase.
6. "Sorry" Loses Its Meaning
Again, there is a time and place for apologies. No one is perfect, and sometimes we have to admit that we were wrong and ask for forgiveness.
If you're apologizing constantly, the phrase loses its meaning when it might really matter.
Save "sorry" for the times when you really need it, and it will go a long way.
7. You're Setting a Bad Example
If you're a mom or a role model of any kind, you have to pay extra attention to the example you might be setting.
Chances are, you don't want your daughter to constantly feel like she's doing something wrong—or to come across as weak.
Over-apologizing is a hard habit to break, so nip it in the bud, and keep the next generation in mind.
8. Silence Can Be Golden
We all speak without thinking from time to time. A lot of people say "sorry" as a filler phrase in situations where they don't know what else to say.
The truth is, we don't always have to have something to say. Silence can give us an opportunity to reflect and think of the right thing to say, or it can just be peaceful in itself.
Try Replacing It With Another Phrase
The truth is, we are often trying to say something when we say "sorry"—often, it's just not the appropriate word choice.
Next time you accidentally bump into one, just say "excuse me." Or, instead of being sorry something took so long, just say "thank you."
There are a lot of different ways to express appreciation or fault that don't come with all of the "sorry" strings attached.
Be sure to SHARE this article with someone who likes to say sorry a little too much!
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